<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://jameshowellstudio.com">
<channel>
 <title>James Howell Studio - Events Feed</title>
 <link>http://jameshowellstudio.com/event/feed</link>
 <description>March 11, 2010 - April 10, 2010</description>
 <language>en</language>
<item>
 <title>Shadow Yoga with Andy Matinog.</title>
 <link>http://jameshowellstudio.com/node/6528</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 11 2010 - 6:21am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 11 2010 - 7:15am&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;blockquote&gt;Beginning Tuesday, February 16: &lt;br /&gt;Andy Matinog will be teaching Shadow Yoga at James Howell Studio every Tuesday and Thursday 6:00 a.m - 7:15 a.m. &lt;br /&gt;$15/drop in, $50/2 weeks, $100/month. &lt;br /&gt;Drop-ins welcome but keep in mind the ongoing nature of this work (see below)&lt;/p&gt;
&lt;p&gt;&lt;strong style=&quot;font-weight: bold&quot;&gt;Shadow Yoga with Andy Matinog&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6528#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:29:29 -0500</pubDate>
</item>
<item>
 <title>Kundalini Yoga with Bhagvati Kaur</title>
 <link>http://jameshowellstudio.com/node/5271</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 11 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 11 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;Kundalini Yoga with Bhagvati Kaur every Thursday from 6 to 7.30 pm.&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5271#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:54:44 -0400</pubDate>
</item>
<item>
 <title>Biodanza with Clara Rubin-Smith</title>
 <link>http://jameshowellstudio.com/node/6566</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 11 2010 - 7:45pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 11 2010 - 9:45pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;
&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;span style=&quot;font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;br /&gt;&lt;br /&gt;B I O D A N Z A</description>
 <comments>http://jameshowellstudio.com/node/6566#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:40:50 -0500</pubDate>
</item>
<item>
 <title>Parkinson&#039;s Disease Exercise Class with Jose Carlos Asencios</title>
 <link>http://jameshowellstudio.com/node/6031</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 12 2010 - 2:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 12 2010 - 3:30pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 14pt&quot;&gt;Parkinson&amp;#39;s Disease Exercise Class with Jose Carlos Asencios. &lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6031#comments</comments>
 <pubDate>Fri, 04 Sep 2009 01:54:31 -0400</pubDate>
</item>
<item>
 <title>Friday Evening Yoga. 2 hour sequences with Allan Herranen</title>
 <link>http://jameshowellstudio.com/node/1599</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 12 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 12 2010 - 8:00pm&lt;/div&gt;
&lt;p&gt;For further information about this Friday night from 6 to 8 pm class please contact Allan at:&lt;/p&gt;
&lt;p&gt; &lt;a href=&quot;http://www%2Eallanherranen@sbcglobal.net/&quot; target=&quot;_blank&quot;&gt;allanherranen@sbcglobal.net &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1599#comments</comments>
 <pubDate>Thu, 16 Jul 2009 17:00:28 -0400</pubDate>
</item>
<item>
 <title>Yoga with Arkady.</title>
 <link>http://jameshowellstudio.com/node/5963</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 13 2010 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 13 2010 - 8:00am&lt;/div&gt;
&lt;p&gt;New Class Saturday Mornings From 8 to 10 am. Ashtanga Vinyasa and Iyengar based. For more information about the class please contact Arkady at &lt;a href=&quot;http://www.arkadyyoga.com&quot; title=&quot;www.arkadyyoga.com&quot;&gt;www.arkadyyoga.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5963#comments</comments>
 <pubDate>Fri, 04 Sep 2009 01:37:55 -0400</pubDate>
</item>
<item>
 <title>Iyengar Yoga Teacher - Tony Eason</title>
 <link>http://jameshowellstudio.com/node/1603</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 13 2010 - 10:30am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 13 2010 - 12:00pm&lt;/div&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1603#comments</comments>
 <pubDate>Sun, 14 Feb 2010 00:22:50 -0500</pubDate>
</item>
<item>
 <title>Yoga Dawgs w/Mark Horner</title>
 <link>http://jameshowellstudio.com/node/6372</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 14 2010 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 14 2010 - 10:00am&lt;/div&gt;
&lt;p&gt;Yoga Dawgs Practice with Mark Horner&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6372#comments</comments>
 <pubDate>Thu, 31 Dec 2009 15:08:14 -0500</pubDate>
</item>
<item>
 <title>Christopher Love: All Levels Slow Vinyasa.</title>
 <link>http://jameshowellstudio.com/node/5904</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 14 2010 - 10:30am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 14 2010 - 12:00pm&lt;/div&gt;
&lt;div&gt;
&lt;blockquote&gt;
&lt;div&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;&lt;strong&gt;Weekly Yoga Classes at the James Howell Studio:&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;blockquote&gt;&lt;div&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Sundays          10:30 am - 12:30 pm    All Levels Slow Vinyasa&lt;/font&gt;&lt;/div&gt;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;blockquote&gt;&lt;p&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Wednesdays      6:00 pm - 7:45 pm      All Levels Slow Vinyasa &lt;/font&gt;&lt;/p&gt;&lt;/blockquote&gt;
&lt;div align=&quot;center&quot;&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;&lt;strong&gt;66 Sanchez Street (between Duboce &amp;amp; 14th)&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5904#comments</comments>
 <pubDate>Thu, 12 Nov 2009 01:17:31 -0500</pubDate>
</item>
<item>
 <title>Iyengar Yoga with Greta Kent-Stoll.</title>
 <link>http://jameshowellstudio.com/node/1608</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 15 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 15 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;All levels yengar Yoga with Greta Kent-Stoll who continues the Monday evening class started by Sabine Kuehner who relocated to India.&lt;/p&gt;
&lt;p&gt;For more information about  this Monday from  6 to 7.30 pm class please contact Greta directly.&lt;span&gt;&lt;img id=&quot;P___491077538&quot; style=&quot;display: none&quot; alt=&quot;&quot; /&gt;                     &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;Greta Kent-Stoll&lt;/strong&gt; (&lt;a href=&quot;mailto:gretakentstoll@gmail.com&quot;&gt;gretakentstoll@gmail.com&lt;/a&gt;)                 &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.namaste-yoga.com&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1608#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:19:02 -0400</pubDate>
</item>
<item>
 <title>All Levels Atha Yoga with Kristie Home.</title>
 <link>http://jameshowellstudio.com/node/1615</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 15 2010 - 8:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 15 2010 - 9:30pm&lt;/div&gt;
&lt;p&gt;For more details about this Monday from 8 to 9.30 pm class please follow the link to Kristie Dahlia Home&amp;#39;s website:&lt;/p&gt;
&lt;p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.athayoga.com&quot; target=&quot;_blank&quot;&gt;www.athayoga.com &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1615#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:24:57 -0400</pubDate>
</item>
<item>
 <title>Shadow Yoga with Andy Matinog.</title>
 <link>http://jameshowellstudio.com/node/6541</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 16 2010 - 6:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 16 2010 - 7:15am&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;blockquote&gt;Beginning Tuesday, February 16: &lt;br /&gt;Andy Matinog will be teaching Shadow Yoga at James Howell Studio every Tuesday and Thursday 6:00 a.m - 7:15 a.m. &lt;br /&gt;$15/drop in, $50/2 weeks, $100/month. &lt;br /&gt;Drop-ins welcome but keep in mind the ongoing nature of this work (see below)&lt;/p&gt;
&lt;p&gt;&lt;strong style=&quot;font-weight: bold&quot;&gt;Shadow Yoga with Andy Matinog&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6541#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:32:24 -0500</pubDate>
</item>
<item>
 <title> Donation Yoga with Tony Eason.</title>
 <link>http://jameshowellstudio.com/node/1618</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 16 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 16 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;  &lt;em&gt;*&lt;strong&gt;&lt;a href=&quot;http://ynottony.com/donation.php&quot; target=&quot;_blank&quot; title=&quot;Donation Yoga Classes - Making Yoga affordable for every individual&quot;&gt;*Donation Yoga Classes&lt;/a&gt; - &lt;/strong&gt;Making Yoga affordable for every individual. Come to class regardless of your finances. Pay what you can afford. Beginners and seasoned yoga students of all levels are encouraged to attend. &lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt; &lt;em&gt;.&lt;/em&gt;&lt;img src=&quot;http://ynottony.com/ynot2.jpg&quot; alt=&quot;Iyengar Yoga Teacher - Graduate Iyengar Yoga Institute&quot; width=&quot;135&quot; height=&quot;125&quot; /&gt;&lt;em&gt; &lt;br /&gt;&lt;/em&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1618#comments</comments>
 <pubDate>Thu, 16 Jul 2009 17:19:21 -0400</pubDate>
</item>
<item>
 <title>Acro-yoga with Tara Quinn and Laura Bernasconi.</title>
 <link>http://jameshowellstudio.com/node/5692</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 16 2010 - 7:45pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 16 2010 - 9:15pm&lt;/div&gt;
&lt;p&gt;Tara Quinn teaches Acro-Yoga. For more information please contact Tara at &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:Tararific@gmail.com&quot;&gt;Tararific@gmail.com&lt;/a&gt; or Laura at Laurabisme@gmail.com &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5692#comments</comments>
 <pubDate>Sat, 23 Jan 2010 11:11:47 -0500</pubDate>
</item>
<item>
 <title>Continuum with Marcia Anderson</title>
 <link>http://jameshowellstudio.com/node/6393</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 17 2010 - 9:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 17 2010 - 12:00pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small&quot; class=&quot;Apple-style-span&quot;&gt;Continuum with Marcia Anderson&lt;/span&gt;.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: medium&quot; class=&quot;Apple-style-span&quot;&gt;For more information about this class please contact Marcia at &lt;/span&gt; &lt;span style=&quot;color: #444444; font-family: Tahoma&quot; class=&quot;Apple-style-span&quot;&gt;&lt;span style=&quot;font-size: medium&quot; class=&quot;Apple-style-span&quot;&gt;marwave@sbcglobal.net&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6393#comments</comments>
 <pubDate>Wed, 06 Jan 2010 16:50:05 -0500</pubDate>
</item>
<item>
 <title>Shadow Yoga with Andy Matinog.</title>
 <link>http://jameshowellstudio.com/node/6529</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 18 2010 - 6:21am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 18 2010 - 7:15am&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;blockquote&gt;Beginning Tuesday, February 16: &lt;br /&gt;Andy Matinog will be teaching Shadow Yoga at James Howell Studio every Tuesday and Thursday 6:00 a.m - 7:15 a.m. &lt;br /&gt;$15/drop in, $50/2 weeks, $100/month. &lt;br /&gt;Drop-ins welcome but keep in mind the ongoing nature of this work (see below)&lt;/p&gt;
&lt;p&gt;&lt;strong style=&quot;font-weight: bold&quot;&gt;Shadow Yoga with Andy Matinog&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6529#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:29:29 -0500</pubDate>
</item>
<item>
 <title>Kundalini Yoga with Bhagvati Kaur</title>
 <link>http://jameshowellstudio.com/node/5272</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 18 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 18 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;Kundalini Yoga with Bhagvati Kaur every Thursday from 6 to 7.30 pm.&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5272#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:54:44 -0400</pubDate>
</item>
<item>
 <title>Biodanza with Clara Rubin-Smith</title>
 <link>http://jameshowellstudio.com/node/6565</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 18 2010 - 7:45pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 18 2010 - 9:45pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;
&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;span style=&quot;font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;br /&gt;&lt;br /&gt;B I O D A N Z A</description>
 <comments>http://jameshowellstudio.com/node/6565#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:40:50 -0500</pubDate>
</item>
<item>
 <title>Parkinson&#039;s Disease Exercise Class with Jose Carlos Asencios</title>
 <link>http://jameshowellstudio.com/node/6032</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 19 2010 - 2:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 19 2010 - 3:30pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 14pt&quot;&gt;Parkinson&amp;#39;s Disease Exercise Class with Jose Carlos Asencios. &lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6032#comments</comments>
 <pubDate>Fri, 04 Sep 2009 01:54:31 -0400</pubDate>
</item>
<item>
 <title>Friday Evening Yoga. 2 hour sequences with Allan Herranen</title>
 <link>http://jameshowellstudio.com/node/1613</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 19 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 19 2010 - 8:00pm&lt;/div&gt;
&lt;p&gt;For further information about this Friday night from 6 to 8 pm class please contact Allan at:&lt;/p&gt;
&lt;p&gt; &lt;a href=&quot;http://www%2Eallanherranen@sbcglobal.net/&quot; target=&quot;_blank&quot;&gt;allanherranen@sbcglobal.net &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1613#comments</comments>
 <pubDate>Thu, 16 Jul 2009 17:00:28 -0400</pubDate>
</item>
<item>
 <title>Yoga with Arkady.</title>
 <link>http://jameshowellstudio.com/node/5964</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 20 2010 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 20 2010 - 8:00am&lt;/div&gt;
&lt;p&gt;New Class Saturday Mornings From 8 to 10 am. Ashtanga Vinyasa and Iyengar based. For more information about the class please contact Arkady at &lt;a href=&quot;http://www.arkadyyoga.com&quot; title=&quot;www.arkadyyoga.com&quot;&gt;www.arkadyyoga.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5964#comments</comments>
 <pubDate>Fri, 04 Sep 2009 01:37:55 -0400</pubDate>
</item>
<item>
 <title>Iyengar Yoga Teacher - Tony Eason</title>
 <link>http://jameshowellstudio.com/node/1623</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 20 2010 - 10:30am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 20 2010 - 12:00pm&lt;/div&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1623#comments</comments>
 <pubDate>Sun, 14 Feb 2010 00:22:51 -0500</pubDate>
</item>
<item>
 <title>Yoga Dawgs w/Mark Horner</title>
 <link>http://jameshowellstudio.com/node/6371</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 21 2010 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 21 2010 - 10:00am&lt;/div&gt;
&lt;p&gt;Yoga Dawgs Practice with Mark Horner&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6371#comments</comments>
 <pubDate>Thu, 31 Dec 2009 15:08:14 -0500</pubDate>
</item>
<item>
 <title>Christopher Love: All Levels Slow Vinyasa.</title>
 <link>http://jameshowellstudio.com/node/5903</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 21 2010 - 10:30am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 21 2010 - 12:00pm&lt;/div&gt;
&lt;div&gt;
&lt;blockquote&gt;
&lt;div&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;&lt;strong&gt;Weekly Yoga Classes at the James Howell Studio:&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;blockquote&gt;&lt;div&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Sundays          10:30 am - 12:30 pm    All Levels Slow Vinyasa&lt;/font&gt;&lt;/div&gt;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;blockquote&gt;&lt;p&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Wednesdays      6:00 pm - 7:45 pm      All Levels Slow Vinyasa &lt;/font&gt;&lt;/p&gt;&lt;/blockquote&gt;
&lt;div align=&quot;center&quot;&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;&lt;strong&gt;66 Sanchez Street (between Duboce &amp;amp; 14th)&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5903#comments</comments>
 <pubDate>Thu, 12 Nov 2009 01:17:31 -0500</pubDate>
</item>
<item>
 <title>Iyengar Yoga with Greta Kent-Stoll.</title>
 <link>http://jameshowellstudio.com/node/1609</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 22 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 22 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;All levels yengar Yoga with Greta Kent-Stoll who continues the Monday evening class started by Sabine Kuehner who relocated to India.&lt;/p&gt;
&lt;p&gt;For more information about  this Monday from  6 to 7.30 pm class please contact Greta directly.&lt;span&gt;&lt;img id=&quot;P___491077538&quot; style=&quot;display: none&quot; alt=&quot;&quot; /&gt;                     &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;Greta Kent-Stoll&lt;/strong&gt; (&lt;a href=&quot;mailto:gretakentstoll@gmail.com&quot;&gt;gretakentstoll@gmail.com&lt;/a&gt;)                 &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.namaste-yoga.com&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1609#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:19:02 -0400</pubDate>
</item>
<item>
 <title>All Levels Atha Yoga with Kristie Home.</title>
 <link>http://jameshowellstudio.com/node/1616</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 22 2010 - 8:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 22 2010 - 9:30pm&lt;/div&gt;
&lt;p&gt;For more details about this Monday from 8 to 9.30 pm class please follow the link to Kristie Dahlia Home&amp;#39;s website:&lt;/p&gt;
&lt;p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.athayoga.com&quot; target=&quot;_blank&quot;&gt;www.athayoga.com &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1616#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:24:57 -0400</pubDate>
</item>
<item>
 <title>Shadow Yoga with Andy Matinog.</title>
 <link>http://jameshowellstudio.com/node/6542</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 23 2010 - 6:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 23 2010 - 7:15am&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;blockquote&gt;Beginning Tuesday, February 16: &lt;br /&gt;Andy Matinog will be teaching Shadow Yoga at James Howell Studio every Tuesday and Thursday 6:00 a.m - 7:15 a.m. &lt;br /&gt;$15/drop in, $50/2 weeks, $100/month. &lt;br /&gt;Drop-ins welcome but keep in mind the ongoing nature of this work (see below)&lt;/p&gt;
&lt;p&gt;&lt;strong style=&quot;font-weight: bold&quot;&gt;Shadow Yoga with Andy Matinog&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6542#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:32:24 -0500</pubDate>
</item>
<item>
 <title>Contemporary Dance Technique with Hope Mohr.</title>
 <link>http://jameshowellstudio.com/node/6487</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 23 2010 - 10:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 23 2010 - 10:00am&lt;/div&gt;
&lt;p&gt;For information about this class please visit &lt;a href=&quot;http://www.hopemohr.org&quot; title=&quot;www.hopemohr.org&quot;&gt;www.hopemohr.org&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6487#comments</comments>
 <pubDate>Mon, 22 Feb 2010 02:07:00 -0500</pubDate>
</item>
<item>
 <title> Donation Yoga with Tony Eason.</title>
 <link>http://jameshowellstudio.com/node/1619</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 23 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 23 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;  &lt;em&gt;*&lt;strong&gt;&lt;a href=&quot;http://ynottony.com/donation.php&quot; target=&quot;_blank&quot; title=&quot;Donation Yoga Classes - Making Yoga affordable for every individual&quot;&gt;*Donation Yoga Classes&lt;/a&gt; - &lt;/strong&gt;Making Yoga affordable for every individual. Come to class regardless of your finances. Pay what you can afford. Beginners and seasoned yoga students of all levels are encouraged to attend. &lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt; &lt;em&gt;.&lt;/em&gt;&lt;img src=&quot;http://ynottony.com/ynot2.jpg&quot; alt=&quot;Iyengar Yoga Teacher - Graduate Iyengar Yoga Institute&quot; width=&quot;135&quot; height=&quot;125&quot; /&gt;&lt;em&gt; &lt;br /&gt;&lt;/em&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1619#comments</comments>
 <pubDate>Thu, 16 Jul 2009 17:19:21 -0400</pubDate>
</item>
<item>
 <title>Acro-yoga with Tara Quinn and Laura Bernasconi.</title>
 <link>http://jameshowellstudio.com/node/5693</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 23 2010 - 7:45pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 23 2010 - 9:15pm&lt;/div&gt;
&lt;p&gt;Tara Quinn teaches Acro-Yoga. For more information please contact Tara at &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:Tararific@gmail.com&quot;&gt;Tararific@gmail.com&lt;/a&gt; or Laura at Laurabisme@gmail.com &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5693#comments</comments>
 <pubDate>Sat, 23 Jan 2010 11:11:47 -0500</pubDate>
</item>
<item>
 <title>Continuum with Marcia Anderson</title>
 <link>http://jameshowellstudio.com/node/6394</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 24 2010 - 9:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 24 2010 - 12:00pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small&quot; class=&quot;Apple-style-span&quot;&gt;Continuum with Marcia Anderson&lt;/span&gt;.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: medium&quot; class=&quot;Apple-style-span&quot;&gt;For more information about this class please contact Marcia at &lt;/span&gt; &lt;span style=&quot;color: #444444; font-family: Tahoma&quot; class=&quot;Apple-style-span&quot;&gt;&lt;span style=&quot;font-size: medium&quot; class=&quot;Apple-style-span&quot;&gt;marwave@sbcglobal.net&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6394#comments</comments>
 <pubDate>Wed, 06 Jan 2010 16:50:05 -0500</pubDate>
</item>
<item>
 <title>Shadow Yoga with Andy Matinog.</title>
 <link>http://jameshowellstudio.com/node/6530</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 25 2010 - 6:21am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 25 2010 - 7:15am&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;blockquote&gt;Beginning Tuesday, February 16: &lt;br /&gt;Andy Matinog will be teaching Shadow Yoga at James Howell Studio every Tuesday and Thursday 6:00 a.m - 7:15 a.m. &lt;br /&gt;$15/drop in, $50/2 weeks, $100/month. &lt;br /&gt;Drop-ins welcome but keep in mind the ongoing nature of this work (see below)&lt;/p&gt;
&lt;p&gt;&lt;strong style=&quot;font-weight: bold&quot;&gt;Shadow Yoga with Andy Matinog&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6530#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:29:29 -0500</pubDate>
</item>
<item>
 <title>Kundalini Yoga with Bhagvati Kaur</title>
 <link>http://jameshowellstudio.com/node/5273</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 25 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 25 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;Kundalini Yoga with Bhagvati Kaur every Thursday from 6 to 7.30 pm.&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5273#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:54:44 -0400</pubDate>
</item>
<item>
 <title>Biodanza with Clara Rubin-Smith</title>
 <link>http://jameshowellstudio.com/node/6564</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 25 2010 - 7:45pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 25 2010 - 9:45pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;
&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;span style=&quot;font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;br /&gt;&lt;br /&gt;B I O D A N Z A</description>
 <comments>http://jameshowellstudio.com/node/6564#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:40:50 -0500</pubDate>
</item>
<item>
 <title>Parkinson&#039;s Disease Exercise Class with Jose Carlos Asencios</title>
 <link>http://jameshowellstudio.com/node/6033</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 26 2010 - 2:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 26 2010 - 3:30pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 14pt&quot;&gt;Parkinson&amp;#39;s Disease Exercise Class with Jose Carlos Asencios. &lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6033#comments</comments>
 <pubDate>Fri, 04 Sep 2009 01:54:31 -0400</pubDate>
</item>
<item>
 <title>Friday Evening Yoga. 2 hour sequences with Allan Herranen</title>
 <link>http://jameshowellstudio.com/node/1614</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 26 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 26 2010 - 8:00pm&lt;/div&gt;
&lt;p&gt;For further information about this Friday night from 6 to 8 pm class please contact Allan at:&lt;/p&gt;
&lt;p&gt; &lt;a href=&quot;http://www%2Eallanherranen@sbcglobal.net/&quot; target=&quot;_blank&quot;&gt;allanherranen@sbcglobal.net &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1614#comments</comments>
 <pubDate>Thu, 16 Jul 2009 17:00:28 -0400</pubDate>
</item>
<item>
 <title>Yoga with Arkady.</title>
 <link>http://jameshowellstudio.com/node/5965</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 27 2010 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 27 2010 - 8:00am&lt;/div&gt;
&lt;p&gt;New Class Saturday Mornings From 8 to 10 am. Ashtanga Vinyasa and Iyengar based. For more information about the class please contact Arkady at &lt;a href=&quot;http://www.arkadyyoga.com&quot; title=&quot;www.arkadyyoga.com&quot;&gt;www.arkadyyoga.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5965#comments</comments>
 <pubDate>Fri, 04 Sep 2009 01:37:55 -0400</pubDate>
</item>
<item>
 <title>Iyengar Yoga Teacher - Tony Eason</title>
 <link>http://jameshowellstudio.com/node/1624</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 27 2010 - 10:30am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 27 2010 - 12:00pm&lt;/div&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1624#comments</comments>
 <pubDate>Sun, 14 Feb 2010 00:22:51 -0500</pubDate>
</item>
<item>
 <title>Yoga Dawgs w/Mark Horner</title>
 <link>http://jameshowellstudio.com/node/6370</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 28 2010 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 28 2010 - 10:00am&lt;/div&gt;
&lt;p&gt;Yoga Dawgs Practice with Mark Horner&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6370#comments</comments>
 <pubDate>Thu, 31 Dec 2009 15:08:14 -0500</pubDate>
</item>
<item>
 <title>Christopher Love: All Levels Slow Vinyasa.</title>
 <link>http://jameshowellstudio.com/node/5902</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 28 2010 - 10:30am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 28 2010 - 12:00pm&lt;/div&gt;
&lt;div&gt;
&lt;blockquote&gt;
&lt;div&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;&lt;strong&gt;Weekly Yoga Classes at the James Howell Studio:&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;blockquote&gt;&lt;div&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Sundays          10:30 am - 12:30 pm    All Levels Slow Vinyasa&lt;/font&gt;&lt;/div&gt;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;blockquote&gt;&lt;p&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Wednesdays      6:00 pm - 7:45 pm      All Levels Slow Vinyasa &lt;/font&gt;&lt;/p&gt;&lt;/blockquote&gt;
&lt;div align=&quot;center&quot;&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;&lt;strong&gt;66 Sanchez Street (between Duboce &amp;amp; 14th)&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5902#comments</comments>
 <pubDate>Thu, 12 Nov 2009 01:17:31 -0500</pubDate>
</item>
<item>
 <title>Iyengar Yoga with Greta Kent-Stoll.</title>
 <link>http://jameshowellstudio.com/node/1610</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 29 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 29 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;All levels yengar Yoga with Greta Kent-Stoll who continues the Monday evening class started by Sabine Kuehner who relocated to India.&lt;/p&gt;
&lt;p&gt;For more information about  this Monday from  6 to 7.30 pm class please contact Greta directly.&lt;span&gt;&lt;img id=&quot;P___491077538&quot; style=&quot;display: none&quot; alt=&quot;&quot; /&gt;                     &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;Greta Kent-Stoll&lt;/strong&gt; (&lt;a href=&quot;mailto:gretakentstoll@gmail.com&quot;&gt;gretakentstoll@gmail.com&lt;/a&gt;)                 &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.namaste-yoga.com&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1610#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:19:02 -0400</pubDate>
</item>
<item>
 <title>All Levels Atha Yoga with Kristie Home.</title>
 <link>http://jameshowellstudio.com/node/1617</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 29 2010 - 8:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 29 2010 - 9:30pm&lt;/div&gt;
&lt;p&gt;For more details about this Monday from 8 to 9.30 pm class please follow the link to Kristie Dahlia Home&amp;#39;s website:&lt;/p&gt;
&lt;p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.athayoga.com&quot; target=&quot;_blank&quot;&gt;www.athayoga.com &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1617#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:24:57 -0400</pubDate>
</item>
<item>
 <title>Shadow Yoga with Andy Matinog.</title>
 <link>http://jameshowellstudio.com/node/6543</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 30 2010 - 6:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 30 2010 - 7:15am&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;blockquote&gt;Beginning Tuesday, February 16: &lt;br /&gt;Andy Matinog will be teaching Shadow Yoga at James Howell Studio every Tuesday and Thursday 6:00 a.m - 7:15 a.m. &lt;br /&gt;$15/drop in, $50/2 weeks, $100/month. &lt;br /&gt;Drop-ins welcome but keep in mind the ongoing nature of this work (see below)&lt;/p&gt;
&lt;p&gt;&lt;strong style=&quot;font-weight: bold&quot;&gt;Shadow Yoga with Andy Matinog&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6543#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:32:24 -0500</pubDate>
</item>
<item>
 <title>Contemporary Dance Technique with Hope Mohr.</title>
 <link>http://jameshowellstudio.com/node/6488</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 30 2010 - 10:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 30 2010 - 10:00am&lt;/div&gt;
&lt;p&gt;For information about this class please visit &lt;a href=&quot;http://www.hopemohr.org&quot; title=&quot;www.hopemohr.org&quot;&gt;www.hopemohr.org&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6488#comments</comments>
 <pubDate>Mon, 22 Feb 2010 02:07:01 -0500</pubDate>
</item>
<item>
 <title> Donation Yoga with Tony Eason.</title>
 <link>http://jameshowellstudio.com/node/1620</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 30 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 30 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;  &lt;em&gt;*&lt;strong&gt;&lt;a href=&quot;http://ynottony.com/donation.php&quot; target=&quot;_blank&quot; title=&quot;Donation Yoga Classes - Making Yoga affordable for every individual&quot;&gt;*Donation Yoga Classes&lt;/a&gt; - &lt;/strong&gt;Making Yoga affordable for every individual. Come to class regardless of your finances. Pay what you can afford. Beginners and seasoned yoga students of all levels are encouraged to attend. &lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt; &lt;em&gt;.&lt;/em&gt;&lt;img src=&quot;http://ynottony.com/ynot2.jpg&quot; alt=&quot;Iyengar Yoga Teacher - Graduate Iyengar Yoga Institute&quot; width=&quot;135&quot; height=&quot;125&quot; /&gt;&lt;em&gt; &lt;br /&gt;&lt;/em&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1620#comments</comments>
 <pubDate>Thu, 16 Jul 2009 17:19:21 -0400</pubDate>
</item>
<item>
 <title>Acro-yoga with Tara Quinn and Laura Bernasconi.</title>
 <link>http://jameshowellstudio.com/node/5694</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 30 2010 - 7:45pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 30 2010 - 9:15pm&lt;/div&gt;
&lt;p&gt;Tara Quinn teaches Acro-Yoga. For more information please contact Tara at &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:Tararific@gmail.com&quot;&gt;Tararific@gmail.com&lt;/a&gt; or Laura at Laurabisme@gmail.com &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5694#comments</comments>
 <pubDate>Sat, 23 Jan 2010 11:11:47 -0500</pubDate>
</item>
<item>
 <title>Continuum with Marcia Anderson</title>
 <link>http://jameshowellstudio.com/node/6395</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Mar 31 2010 - 9:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Mar 31 2010 - 12:00pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small&quot; class=&quot;Apple-style-span&quot;&gt;Continuum with Marcia Anderson&lt;/span&gt;.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: medium&quot; class=&quot;Apple-style-span&quot;&gt;For more information about this class please contact Marcia at &lt;/span&gt; &lt;span style=&quot;color: #444444; font-family: Tahoma&quot; class=&quot;Apple-style-span&quot;&gt;&lt;span style=&quot;font-size: medium&quot; class=&quot;Apple-style-span&quot;&gt;marwave@sbcglobal.net&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6395#comments</comments>
 <pubDate>Wed, 06 Jan 2010 16:50:05 -0500</pubDate>
</item>
<item>
 <title>Shadow Yoga with Andy Matinog.</title>
 <link>http://jameshowellstudio.com/node/6531</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 1 2010 - 6:21am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 1 2010 - 7:15am&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;blockquote&gt;Beginning Tuesday, February 16: &lt;br /&gt;Andy Matinog will be teaching Shadow Yoga at James Howell Studio every Tuesday and Thursday 6:00 a.m - 7:15 a.m. &lt;br /&gt;$15/drop in, $50/2 weeks, $100/month. &lt;br /&gt;Drop-ins welcome but keep in mind the ongoing nature of this work (see below)&lt;/p&gt;
&lt;p&gt;&lt;strong style=&quot;font-weight: bold&quot;&gt;Shadow Yoga with Andy Matinog&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6531#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:29:30 -0500</pubDate>
</item>
<item>
 <title>Kundalini Yoga with Bhagvati Kaur</title>
 <link>http://jameshowellstudio.com/node/5274</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 1 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 1 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;Kundalini Yoga with Bhagvati Kaur every Thursday from 6 to 7.30 pm.&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5274#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:54:44 -0400</pubDate>
</item>
<item>
 <title>Biodanza with Clara Rubin-Smith</title>
 <link>http://jameshowellstudio.com/node/6563</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 1 2010 - 7:45pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 1 2010 - 9:45pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;
&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;span style=&quot;font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;br /&gt;&lt;br /&gt;B I O D A N Z A</description>
 <comments>http://jameshowellstudio.com/node/6563#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:40:50 -0500</pubDate>
</item>
<item>
 <title>Parkinson&#039;s Disease Exercise Class with Jose Carlos Asencios</title>
 <link>http://jameshowellstudio.com/node/6034</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 2 2010 - 2:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 2 2010 - 3:30pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 14pt&quot;&gt;Parkinson&amp;#39;s Disease Exercise Class with Jose Carlos Asencios. &lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6034#comments</comments>
 <pubDate>Fri, 04 Sep 2009 01:54:31 -0400</pubDate>
</item>
<item>
 <title>Friday Evening Yoga. 2 hour sequences with Allan Herranen</title>
 <link>http://jameshowellstudio.com/node/1628</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 2 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 2 2010 - 8:00pm&lt;/div&gt;
&lt;p&gt;For further information about this Friday night from 6 to 8 pm class please contact Allan at:&lt;/p&gt;
&lt;p&gt; &lt;a href=&quot;http://www%2Eallanherranen@sbcglobal.net/&quot; target=&quot;_blank&quot;&gt;allanherranen@sbcglobal.net &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1628#comments</comments>
 <pubDate>Thu, 16 Jul 2009 17:00:28 -0400</pubDate>
</item>
<item>
 <title>Yoga with Arkady.</title>
 <link>http://jameshowellstudio.com/node/5966</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 3 2010 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 3 2010 - 8:00am&lt;/div&gt;
&lt;p&gt;New Class Saturday Mornings From 8 to 10 am. Ashtanga Vinyasa and Iyengar based. For more information about the class please contact Arkady at &lt;a href=&quot;http://www.arkadyyoga.com&quot; title=&quot;www.arkadyyoga.com&quot;&gt;www.arkadyyoga.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5966#comments</comments>
 <pubDate>Fri, 04 Sep 2009 01:37:55 -0400</pubDate>
</item>
<item>
 <title>Iyengar Yoga Teacher - Tony Eason</title>
 <link>http://jameshowellstudio.com/node/1630</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 3 2010 - 10:30am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 3 2010 - 12:00pm&lt;/div&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1630#comments</comments>
 <pubDate>Sun, 14 Feb 2010 00:22:51 -0500</pubDate>
</item>
<item>
 <title>Christopher Love: All Levels Slow Vinyasa.</title>
 <link>http://jameshowellstudio.com/node/5901</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 4 2010 - 10:30am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 4 2010 - 12:00pm&lt;/div&gt;
&lt;div&gt;
&lt;blockquote&gt;
&lt;div&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;&lt;strong&gt;Weekly Yoga Classes at the James Howell Studio:&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;blockquote&gt;&lt;div&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Sundays          10:30 am - 12:30 pm    All Levels Slow Vinyasa&lt;/font&gt;&lt;/div&gt;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;blockquote&gt;&lt;p&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;Wednesdays      6:00 pm - 7:45 pm      All Levels Slow Vinyasa &lt;/font&gt;&lt;/p&gt;&lt;/blockquote&gt;
&lt;div align=&quot;center&quot;&gt;&lt;font face=&quot;Verdana&quot; size=&quot;3&quot;&gt;&lt;strong&gt;66 Sanchez Street (between Duboce &amp;amp; 14th)&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5901#comments</comments>
 <pubDate>Thu, 12 Nov 2009 01:17:31 -0500</pubDate>
</item>
<item>
 <title>Iyengar Yoga with Greta Kent-Stoll.</title>
 <link>http://jameshowellstudio.com/node/1633</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 5 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 5 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;All levels yengar Yoga with Greta Kent-Stoll who continues the Monday evening class started by Sabine Kuehner who relocated to India.&lt;/p&gt;
&lt;p&gt;For more information about  this Monday from  6 to 7.30 pm class please contact Greta directly.&lt;span&gt;&lt;img id=&quot;P___491077538&quot; style=&quot;display: none&quot; alt=&quot;&quot; /&gt;                     &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;Greta Kent-Stoll&lt;/strong&gt; (&lt;a href=&quot;mailto:gretakentstoll@gmail.com&quot;&gt;gretakentstoll@gmail.com&lt;/a&gt;)                 &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.namaste-yoga.com&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1633#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:19:02 -0400</pubDate>
</item>
<item>
 <title>All Levels Atha Yoga with Kristie Home.</title>
 <link>http://jameshowellstudio.com/node/1636</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 5 2010 - 8:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 5 2010 - 9:30pm&lt;/div&gt;
&lt;p&gt;For more details about this Monday from 8 to 9.30 pm class please follow the link to Kristie Dahlia Home&amp;#39;s website:&lt;/p&gt;
&lt;p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.athayoga.com&quot; target=&quot;_blank&quot;&gt;www.athayoga.com &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1636#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:24:57 -0400</pubDate>
</item>
<item>
 <title>Shadow Yoga with Andy Matinog.</title>
 <link>http://jameshowellstudio.com/node/6544</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 6 2010 - 6:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 6 2010 - 7:15am&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;blockquote&gt;Beginning Tuesday, February 16: &lt;br /&gt;Andy Matinog will be teaching Shadow Yoga at James Howell Studio every Tuesday and Thursday 6:00 a.m - 7:15 a.m. &lt;br /&gt;$15/drop in, $50/2 weeks, $100/month. &lt;br /&gt;Drop-ins welcome but keep in mind the ongoing nature of this work (see below)&lt;/p&gt;
&lt;p&gt;&lt;strong style=&quot;font-weight: bold&quot;&gt;Shadow Yoga with Andy Matinog&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6544#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:32:24 -0500</pubDate>
</item>
<item>
 <title>Contemporary Dance Technique with Hope Mohr.</title>
 <link>http://jameshowellstudio.com/node/6489</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 6 2010 - 10:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 6 2010 - 10:00am&lt;/div&gt;
&lt;p&gt;For information about this class please visit &lt;a href=&quot;http://www.hopemohr.org&quot; title=&quot;www.hopemohr.org&quot;&gt;www.hopemohr.org&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6489#comments</comments>
 <pubDate>Mon, 22 Feb 2010 02:07:01 -0500</pubDate>
</item>
<item>
 <title> Donation Yoga with Tony Eason.</title>
 <link>http://jameshowellstudio.com/node/1637</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 6 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 6 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;  &lt;em&gt;*&lt;strong&gt;&lt;a href=&quot;http://ynottony.com/donation.php&quot; target=&quot;_blank&quot; title=&quot;Donation Yoga Classes - Making Yoga affordable for every individual&quot;&gt;*Donation Yoga Classes&lt;/a&gt; - &lt;/strong&gt;Making Yoga affordable for every individual. Come to class regardless of your finances. Pay what you can afford. Beginners and seasoned yoga students of all levels are encouraged to attend. &lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt; &lt;em&gt;.&lt;/em&gt;&lt;img src=&quot;http://ynottony.com/ynot2.jpg&quot; alt=&quot;Iyengar Yoga Teacher - Graduate Iyengar Yoga Institute&quot; width=&quot;135&quot; height=&quot;125&quot; /&gt;&lt;em&gt; &lt;br /&gt;&lt;/em&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/1637#comments</comments>
 <pubDate>Thu, 16 Jul 2009 17:19:21 -0400</pubDate>
</item>
<item>
 <title>Acro-yoga with Tara Quinn and Laura Bernasconi.</title>
 <link>http://jameshowellstudio.com/node/5695</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 6 2010 - 7:45pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 6 2010 - 9:15pm&lt;/div&gt;
&lt;p&gt;Tara Quinn teaches Acro-Yoga. For more information please contact Tara at &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:Tararific@gmail.com&quot;&gt;Tararific@gmail.com&lt;/a&gt; or Laura at Laurabisme@gmail.com &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5695#comments</comments>
 <pubDate>Sat, 23 Jan 2010 11:11:47 -0500</pubDate>
</item>
<item>
 <title>Continuum with Marcia Anderson</title>
 <link>http://jameshowellstudio.com/node/6396</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 7 2010 - 9:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 7 2010 - 12:00pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small&quot; class=&quot;Apple-style-span&quot;&gt;Continuum with Marcia Anderson&lt;/span&gt;.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: medium&quot; class=&quot;Apple-style-span&quot;&gt;For more information about this class please contact Marcia at &lt;/span&gt; &lt;span style=&quot;color: #444444; font-family: Tahoma&quot; class=&quot;Apple-style-span&quot;&gt;&lt;span style=&quot;font-size: medium&quot; class=&quot;Apple-style-span&quot;&gt;marwave@sbcglobal.net&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6396#comments</comments>
 <pubDate>Wed, 06 Jan 2010 22:54:37 -0500</pubDate>
</item>
<item>
 <title>Shadow Yoga with Andy Matinog.</title>
 <link>http://jameshowellstudio.com/node/6532</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 8 2010 - 6:21am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 8 2010 - 7:15am&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;blockquote&gt;Beginning Tuesday, February 16: &lt;br /&gt;Andy Matinog will be teaching Shadow Yoga at James Howell Studio every Tuesday and Thursday 6:00 a.m - 7:15 a.m. &lt;br /&gt;$15/drop in, $50/2 weeks, $100/month. &lt;br /&gt;Drop-ins welcome but keep in mind the ongoing nature of this work (see below)&lt;/p&gt;
&lt;p&gt;&lt;strong style=&quot;font-weight: bold&quot;&gt;Shadow Yoga with Andy Matinog&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6532#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:29:30 -0500</pubDate>
</item>
<item>
 <title>Kundalini Yoga with Bhagvati Kaur</title>
 <link>http://jameshowellstudio.com/node/5275</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 8 2010 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 8 2010 - 7:30pm&lt;/div&gt;
&lt;p&gt;Kundalini Yoga with Bhagvati Kaur every Thursday from 6 to 7.30 pm.&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/5275#comments</comments>
 <pubDate>Thu, 16 Jul 2009 16:54:44 -0400</pubDate>
</item>
<item>
 <title>Biodanza with Clara Rubin-Smith</title>
 <link>http://jameshowellstudio.com/node/6562</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 8 2010 - 7:45pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 8 2010 - 9:45pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;color: #444444; font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;br /&gt;
&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;
&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;span style=&quot;font-family: Tahoma; font-size: 13px&quot; class=&quot;Apple-style-span&quot;&gt;&lt;div id=&quot;MsgContainer&quot; class=&quot;ExternalClass PlainTextMessageBody&quot; style=&quot;font-family: Tahoma, Verdana, Arial, sans-serif; line-height: normal; font-size: 10pt&quot;&gt;&lt;pre style=&quot;white-space: normal&quot;&gt;&lt;br /&gt;&lt;br /&gt;B I O D A N Z A</description>
 <comments>http://jameshowellstudio.com/node/6562#comments</comments>
 <pubDate>Tue, 09 Mar 2010 20:40:50 -0500</pubDate>
</item>
<item>
 <title>Parkinson&#039;s Disease Exercise Class with Jose Carlos Asencios</title>
 <link>http://jameshowellstudio.com/node/6035</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: Apr 9 2010 - 2:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: Apr 9 2010 - 3:30pm&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 14pt&quot;&gt;Parkinson&amp;#39;s Disease Exercise Class with Jose Carlos Asencios. &lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://jameshowellstudio.com/node/6035#comments</comments>
 <pubDate>Fri, 04 Sep 2009 01:54:31 -0400</pubDate>
</item>
</channel>
</rss>
